Clarity Through Movement, Theoretical Foundations of Classical Shaolin Temple Kung Fu, is a handbook for holistic martial arts practitioners, shining a light on what is missing from the practice of modern martial arts.
Shifu Jason Parks delivers in-depth information on the classical practice of Shaolin Temple Kung Fu, including the inner teachings of Wu Wen (warrior scholar) Gong Fu, the foundations of the Shan Men Shaolin Quan system, general concepts of Gong fu, ethics, the inner meanings of etiquette, Qi Gong, conditioning, foundation (jiben gong) practice, power generation, Shaolin Temple power fists, classical forms, weaponry and personal protection.
This book is a must read for any serious martial arts practitioner